Let's pause all your social media. Do it right now!

Here is a random picture to look at while you pause and get back to your senses.

Source: picsum.photos

Honestly, pause social media for a long time. The longer the better it will do you!

Cancel them all, now:

• Pause Instagram
• Pause Facebook
• Pause Twitter
• Pause YouTube
• Pause LinkedIn
• Pause WhatsApp
• Pause Wechat
• Pause Tinder
• Pause Twitch
• Pause Slack
• Pause FaceTime
• Pause them all!
• And pause all those notifications that keeps stealing your attention!

You know, I know, and these companies all know, that you are not going to pause for too long. It's only in industries like IT and drug-dealing where the customers are called users (because we get addicted). I whish you the best time of your life while pausing from social media.

Keep yourself out of social media and good luck with the real-world that has been waiting for you!

PS. It is proven that "Taking a One-Week Break from Social Media Improves Well-Being, Depression, and Anxiety", see the research: https://doi.org/10.1089/cyber.2021.0324 DS.